Category Archives: Time

Sereni~tea Time!

Hi Exquisite Women, How are you this lovely day? We all can use a little afternoon Sereni-tea time. I have a treat for you. It is a 2 minute guided Sereni-tea break. After you read through this information, look for the recording toward the bottom of this post. I would love your feed back as

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Exquisite Self-Care ~ Creating Me Time!

Exquisite self-care is intentional self-care, which is also known as self-love. You know the saying “looking for love in all the wrong places?”  Well,  as women, we tend to look for love from others. Being in a loving relationship is wonderful, but ultimately, we must learn to love ourselves and be our own best friend.

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10 Tips To End Procrastination

Sometimes, what we want to do, and what we need to do are two very different things. We’re all guilty of it. Procrastination! We want to take a break, and just kick our feet up, or anything just to not do whatever it was we needed to do. It’s been a rough week. When we

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Are You Depleted?

Our vision at Take Loving Care is to support and empower women to love & nurture themselves. By offering information and resources  to create exquisite self care. So many women are running on empty, we are depleted. We tend to give to our families, our friends, our careers, our community… and then we have nothing left for ourselves. We deplete ourselves

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Are You Stuck?

What keeps most people stuck? It is the underlying assumption that we don’t have what we need. It is the idea that we’re missing something. We need more of everything – you name it, we need it: more time, money, energy, information, certainty, resources. Without these, we tell ourselves, we can’t do what we want to do. This perception that there is

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