Category Archives: Depression

Living in Calmness

relax, relaxation, peace, peaceful, joy, joyful, stress, anxiety, depression, fear, release, transformation, healing

How would you like to live in calmness with a since of deep relaxation? It’s about slowing down and finding that peace within. When you are peaceful the world around of you can be crazy and you will feel calm and relaxed. What if you could get relief from being triggered? Wouldn’t it be great

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What Gets Under Your Skin?

Can you let go of the little things that bother you throughout the day? All those small injustices you may feel? What happens if you don’t? Pretty soon the little things become big things. Many times we’re hurting ourselves more than the other person by holding onto our anger. Anxiety sets in, then maybe depression. Ask

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