Category Archives: Blog

Self-Love Nurturing Beach Retreat

  Well… here we are! It’s time for our annual 2014 Self-Love Nurturing Beach Retreat. We would love to have you join us! Check out our wonderful testimonials videos from our past students on the side bar of this site. If you have ever wanted to connect with like-minded women and discover how to shift

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Staying On The Happy New Year Track

January is a powerful time of the year to revaluate our lives. It’s a little like hitting the reset button. We are giving ourselves permission to look back at what we have achieved and what we would like to change or create for the New Year. The question is; how do we go about doing

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The Power of Intention

As the founder of NWHLI, I strive to walk my talk. I enjoy sharing information with you, which has improved my life. Hopefully it will improve yours as well. I would like to discuss the importance of setting your intention. Your thoughts affect your life whether you are aware of it or not. Whatever you

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A Wealth of Success

A Wealth of Success Ellen was a high level administrator. Her career was in municipal government. She spent seven years as Town Administrator and really enjoyed the challenges and rewards that came with it. The opportunity came to move to a warmer part of the country and so she accepted a job as a City

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Suited Souls

Suited Souls Is there really someone out there that is made ‘just for you’?  The idea of suited souls, twin souls, shared souls, or soul mates is an attractive one and is especially loved by the media. Romantic love sells. Greek philosophers and writers brought this concept to light thousands of years ago. But does

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Love is all Around Us

Love Is All Around You

Are you looking forward to Valentine’s Day with anticipation, basking in all the love that surrounds you? Do you know how much you are LOVED? Or maybe you are dreading it, convinced that it’s a day created just to feel bad about yourself. Do you ever feel that everyone else has an abundance of love

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Beating Burnout With Balance

Beautiful image of stones balancing

Hello Exquisite Women, It’s time to look at our life and see if we are in balance. We tend to start off the beginning of the year by creating New Years resolutions or by setting goals. We put so much pressure on ourselves to: lose weight, become more organized, break old habits etc. Did you

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Happy New Year Exquisite Women!

Making a wish

Happy New Year Exquisite Women! So here we are hours away from 2013 or perhaps you are reading this post in 2013. We’re here starting anew, at least that’s the possibility! You are here to manifest, you are here to create and believe it or not your are creating or “intentionalizing” whether you are aware

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Seasons of the Soul ~ Take Loving Care

Reflecting on our lessons

          Hello Exquisite Women, Here we are in December already. We have gone through the whole year of LOVELY seasons. I love Oregon because it is so beautiful as the seasons change. I don’t know about you but this year I have gone through a lot of changes and they haven’t

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The Power of Color

Color wheel with healing description

I always found color theory interesting in school. It always amazed me how you could mix the primary colors of red & blue and make purple or blue & yellow and get green or yellow & red to make orange. Then you have the secondary colors, which are the colors in between the primary colors

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