Do you want to retrain your mind?

A NASA study on astronauts shows that it takes approximately 26 to 30 days of daily mental re-training for the subconscious mind to accept any new data as fact.

In that study, astronauts were fitted 24/7 with goggles that inverted their visual field, turning their entire world upside down. To monitor the stress of constant inversion, physiological responses, such as higher blood pressure and heart rate, were tracked. It was not until 26 to 30 days, after first beginning to wear the glasses, that the astronauts began to mentally accept their altered world and show the physical signs of being unstressed and comfortable in the new environment.

The actual neural impulses in your conscious brain travel between 120 and 140 miles per hour, while unconscious impulses travel at nearly 800 times that speed. This allows the unconscious brain to process information at 400 billion bits per second, compared to the measly 2,000 bits per second of our conscious brain.

So with that said….to truly change the underlying beliefs that control your everyday actions, you need to be able to access and influence the incredible power of your subconscious brain.

The problem is that most people have trouble focusing, or finding the time, to sit down for visualizations. Life gets busy & distractions abound! So at bedtime tonight, put your sleep phones on and listen to my newest affirmation or motivation CD. Then put on my Sleep Deeply CD…and in the morning you will wake up on your way to have your brain power in warp speed! 🙂

 

Warmly…

~Robin

Try Anew Perspective Hypnosis CDs & MP3s….If I don’t have what you need, let me know and I will create a CD for you…

 

Article credit:

http://www.forwardstepsblog.com/2012/03/make-your-visualizations-fit-into-your-schedule/

 

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