Savor Daily Joys

It may seem cliché, but it’s actually quite powerful: Pay close attention to the small moments of happiness you encounter every day.

Use all of your senses to appreciate momentary wonders:

The sound of your baby’s laughter; the way your pet’s soft fur feels against your hand; the smell of fresh air; the taste of your morning coffee and pastry; or the way the tree branches are silhouetted against a crystal blue sky.

Arricca Elin SanSone
http://www.ivillage.com/30-days-30-ways-be-happier/4-b-408341#ixzz1iQj2u684

 

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