The Next Big Step

We’re on Facebook!

Check us out, join our nurturing community for women and participate.  Grow with us and grow personally at the same time.

Join in on our topics such as;

Topic: What Do You Do to Nurture Yourself?

I have learned to slow down and take a deep breath… breathing in c-a-l-m and breathing  out r-e-l-a-x-a-t-i-o-n. I feel a deeper connection to myself and I am aware of my body more. Its easy to get wound so tight and be in our head and not our body. Our body is always trying communicate to us. ~Robin Hart of Anew Perspective Hypnosis & Coaching

Topic: Share Your Favorite Nurturing Music

Tranquility~Music to sooth the soul, by mark Romero
Body & Soul~peace of mind
Time out~ Calming music for flute

Topic: Share Your Favorite Affirmations

I listen with love to my body’s messages
I appreciate all that I do
I love and approve of myself
I trust the process of life to bring me my highest good
I deserve the best, and I accept it now.


Today is the first day of the rest of my life
I am happy health wealthy & wise
Life is good as in God
I love myself just they way I am
I focus on the positive in my life

Topic: Your Favorite Books

You can Heal Your Life, by Louise Hay
Simple Abundance ~ A Daybook of Comfort and Joy, by Sarah Ban Breathnach
The Power Of Now, by Eckhart Tolle
Lighten Up, by Loretta LaRoche

Topic: Share Your Favorite Quotes

“To love oneself is the beginning of a life-long romance”
~Oscar Wilde

I certainly believe that being in contact with one’s spirit and nurturing one’s spirit is as important as nurturing one’s body and mind. We are three dimensional beings: body, mind, spirit.
~Laurence Fishburne

Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible – the kind of atmosphere that is found in a nurturing family.
~Virginia Satir




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Serving the local Portland, Oregon area…including  Beaverton, Tigard, Hillsboro, and Portland Metro area.

Try Anew Perspective Hypnosis CDs & MP3s….If I don’t have what you need, let me know and I will create a CD for you…

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