The Next Big Step

We’re on Facebook!

Check us out, join our nurturing community for women and participate.  Grow with us and grow personally at the same time. http://www.facebook.com/TakeLovingCare

Join in on our topics such as;

Topic: What Do You Do to Nurture Yourself?

I have learned to slow down and take a deep breath… breathing in c-a-l-m and breathing  out r-e-l-a-x-a-t-i-o-n. I feel a deeper connection to myself and I am aware of my body more. Its easy to get wound so tight and be in our head and not our body. Our body is always trying communicate to us. ~Robin Hart of Anew Perspective Hypnosis & Coaching

Topic: Share Your Favorite Nurturing Music

Tranquility~Music to sooth the soul, by mark Romero
Body & Soul~peace of mind
Time out~ Calming music for flute

Topic: Share Your Favorite Affirmations

LOUISE HAY
I listen with love to my body’s messages
I appreciate all that I do
I love and approve of myself
I trust the process of life to bring me my highest good
I deserve the best, and I accept it now.

ROBIN HART

Today is the first day of the rest of my life
I am happy health wealthy & wise
Life is good as in God
I love myself just they way I am
I focus on the positive in my life

Topic: Your Favorite Books

You can Heal Your Life, by Louise Hay
Simple Abundance ~ A Daybook of Comfort and Joy, by Sarah Ban Breathnach
The Power Of Now, by Eckhart Tolle
Lighten Up, by Loretta LaRoche

Topic: Share Your Favorite Quotes

“To love oneself is the beginning of a life-long romance”
~Oscar Wilde

I certainly believe that being in contact with one’s spirit and nurturing one’s spirit is as important as nurturing one’s body and mind. We are three dimensional beings: body, mind, spirit.
~Laurence Fishburne

Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible – the kind of atmosphere that is found in a nurturing family.
~Virginia Satir

Enjoy!

Warmly,

Robin

Schedule an in-house or Skype session with me now

http://www.takelovingcare.com

http://www.anew-perspective.com

Serving the local Portland, Oregon area…including  Beaverton, Tigard, Hillsboro, and Portland Metro area.

Try Anew Perspective Hypnosis CDs & MP3s….If I don’t have what you need, let me know and I will create a CD for you…

Filed under:Affirmations, Facebook, Quotes, Self Care and cross-referenced by , , , , , , , , Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.

Post a Comment

You must be logged in to post a comment.